Just like other cardiovascular exercises (similar to non-treadmill walking/running), treadmill training can enhance endurance and can provide a wide variety of benefits to your health. Treadmills provide the benefit of reduced impact compared to running on tracks or ground surfaces since all treadmills offer some shock absorption. Treadmill exercise reduces strain to the ankles, knees and lower back that would be included in normal surface running.

You may enjoy the benefit a superior cardio workout in the comfort of your residence with the Weslo Cadence C44 Treadmill. The Weslo Cadence Treadmill is equipped with a powerful 1.3 CHP (continuous-duty horsepower) Impulse drive system that delivers smooth, consistent operation all day long.  The Weslo Cadence C44 is a must-buy for anyone looking to lose weight or improve endurance.

Get in shape without breaking the bank with the Merit Fitness 725T Treadmill. A great choice for walkers and recreational runners, the 725T offers a 1.25-horsepower continuous-duty motor, with a speed range of 1 to 10 miles per hour and an elevation range of 0 to 10 percent. The computer console includes one center and two side LED windows that track your resistance level, speed, time, and distance, along with five quick keys and five quick interval keys for instant adjustments. The 725t also includes 2 cup holders, a thumb pulse heart rate monitor, a fold-up frame, and four preset programs: manual, intervals, rolling hills, and weight loss.

Whether your goal is to win races or simply have a fuller, healthier lifestyle, the Horizon Evolve SG Compact Treadmill can help you achieve your goal with its blend of convenience, comfort, and control. The Evolve SG requires no assembly, weighs only 99 pounds and is built around a sturdy set of wheels. This makes it exceptionally easy to set up right out of the box, or move to the most convenient spot in your home or office on the fly. Once your workout begins it is simple to monitor, modify and maintain your workout schedule with its simple console controls, a thumb pulse heart rate monitoring system, two workout programs (manual and weight loss) and built in speakers that let you to add some tunes to your workout when you plug in your MP3 or CD player. And after you are done, your Evolve SG folds down to a very manageable 10 x 59 inches, which allows you to store it out of the way in the upright position against a wall, or horizontally underneath a bed.